Backbending Flows - Ease Stiffness in the Lower Back
Stiffness in the back can arise when we spend too much time traveling or sitting at a desk all day. When you feel like the spine is stiff, this is a great class to visit.
Your Teacher
Erin Motz
Stiffness in the back can arise when we spend too much time traveling or sitting at a desk all day. When you feel like the spine is stiff, this is a great class to visit.